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As therapists, we spend a lot of time teaching our clients about self-care and creating a balanced life that we often forget to practice what we preach. Many therapists go into the helping profession and forget to create boundaries around their own well-being. 

Trust me...

According to the Health and Human Services Office of Minority Health, African Americans are 20% more likely to experience serious mental health problems than the general population Common mental health disorders among African Americans include:

  • Major depression

  • ...

I am appreciative for shows like "13 Reasons Why". This show really puts into perspective the challenges our teens are facing. A lot of our teens are dealing with sexual assault, self-harm, suicide, cyberbullying, depression, poor self image, parent/child conflict, etc...

 "Dear Marline, You are one of the nominees chosen to attend The United State of Women Summit on June 14th here in Washington D.C." That is exactly how it all started. I was sitting in my office when I received the email and started SCREAMING with excitement. To b...

I love TedTalks because they are so inspiring and motivating (just like Social Workers). Since I love sharing resources with others, I decided to share a few Ted Talks that Social Workers should watch. I hope these videos inspire you, but also challenge you to speak mo...

I've spent the last few years working closely with adolescent girls, but primarily black girls with an enormous amount of trauma. When most people hear the word trauma, the words "sexual abuse" or "PTSD" pops up in their minds. According to the American Psychologi...

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Help, my teen is getting bullied!!

October 3, 2017

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