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I know you are probably thinking "There is nothing wrong with my daughter" or "How do I know my daughter needs to see a therapist?" or "My daughter tells me everything, we don't need someone else in her business". I know many parents may be hesitant with having their d...

Congrats to all of the 2016 graduates of the MSW programs throughout the United States!!!!!!

This past week, I saw so many graduation caps that were beautifully decorated to depict the personalities of the graduates. I smiled ear to ear when I saw many receiving their M...

Did you know that stress can be emotionally draining for your mind, body and soul? Stress in the workplace, personal life and relationships can affect your health. It can weaken your immune system, make you vulnerable to colds, headaches and more. 

Here are 10 SIMPLE TI...

I've spent the last few years working closely with adolescent girls, but primarily black girls with an enormous amount of trauma. When most people hear the word trauma, the words "sexual abuse" or "PTSD" pops up in their minds. According to the American Psychologi...

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Help, my teen is getting bullied!!

October 3, 2017

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